Mindful Art
Individual and small group Mindful Art sessions
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Focus
Think of an experience that you would like to learn from.
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Draw
Take some time to represent this experience in a tangible way by representing it visually.
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Explore
Share your story and gather guided insights and reflections.
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Reflect
Imagine how you can make positive changes to support your future self.
Our services
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Individual and small group Mindful Art sessions at Articulate support participants to deeply explore issues relevant to their personal development and process change with the support and guidance of a qualified, experienced art therapist.
Mindful Art helps participants better understand and accept themselves and their ways of approaching things, leading to greater emotional freedom and more meaningful life experiences.
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Each Mindful Art session is 1 hour, but 1.5 hours is recommended for the initial session.
Mindful Art sessions usually take place at the Barkly Health Suites, 70A Sydney Road, Brunswick.
In cases where it is difficult for you to attend, we can come to you.
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All art materials are provided and no previous experience with art is necessary.
All sessions are catered to the individual who is actively involved in setting therapeutic goals. In many cases the initial stages of Mindful Art, you may be assisted in becoming comfortable with the artistic process. You don't need to make art if you don't want to. Individual sessions are suitable for all age groups.
Please advise if you have special accessibility requirements.
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Individual session $175 ($259 first session)
Individual session 3-pack $459
Group session (2-3 participants) $459
Payment Policy
Full payment required upon booking.
No refunds available.